“People wait all week for Friday, All year for summer, and All life for happiness.” It was a tough pill to swallow. The moment I realized that I had become what I loathed the most: a fitness coach that is out of shape. A fraud. I knew I can get back in shape. I knew
Painting children’s nails may seem like harmless fun, but you may want to think twice. We put significant trust into nail polishes and salons, especially those labeled toxin-free, but what exactly is being placed on our little one’s hands and feet? Is it safe? Are these products really suitable for kids? The growing popularity of
The Role of Stress on Mast Cell Activation Stress, whether the source is physiological, psychological, or environmental in nature, directly impacts the neuroendocrine system and mast cell activation components. The body’s defense against any stressor begins with the hypothalamic-pituitary-adrenal (HPA) hormonal axis. This term collectively refers to signals regulating what these glands do. This includes
Modern technology has succeeded in providing us with the most comfortable living environments possible. When we are cold, we put on the heat, when we are hot we turn up the air conditioner. Have all these luxuries spoiled us? Research has proven, this just might be the case. Previously, it was assumed that stable, comfortable
Are you frustrated with fertility issues or plagued by problems maintaining a pregnancy? Have you struggled through multiple pregnancies that resulted in miscarriage? Progesterone side effects function may be the root cause of these problems. Finding out how to maintain your hormonal imbalance may help you in your quest to have a full term pregnancy.
Your gut controls more than you think it does! Your digestive system health drives all core body systems…when the gut is feeling bad, it makes the whole body feel bad. Our new BIOM probiotics come to the rescue! They have everything you need to optimize your microbiome health in a single slow-release capsule, including prebiotics,
There are many forms of shoulder problems found in human beings. Activities such as heavy lifting, sports, overhead weight lifts, physical strain on the shoulder and such activities may cause any one or more problems in the shoulders. The most common types of problems are probably tendinitis in the rotator cuffs, or biceps, ursitis, frozen